A little Bear’s coming to town..

Bear Paw Deli Delany is moving to Greystones!


I don’t know what I will be

I remember I was 13 and choosing my junior cert exam subjects for school, trying to carefully select the subjects that would help sculpt me into the young woman I always wanted to… Continue reading

Choosing Bhakti

  The desert seems to stretch for miles here. It’s so dry and dead it seems like it would be impossible for life to exist. I have never been to a place quite… Continue reading

Yandara yoga retreat day 1-3

Flying into Cabo San Lucas, Mexico I arrived at the Yandara yoga retreat in Todo Santos Mexico after a total of 4 days travelling and limited sleep, almost out of it. It was… Continue reading

10 hours in New York City

I was listening to Nina Simone’s ‘To be young, gifted and black,’ whilst reading the final chapter of Jeannette Wall’s fantastic book ‘The Glass castle’ and felt more motivated than I had in… Continue reading

#BringRandyHome Episode 2

We woke up side by side on the morning of the 18th, flying day. Randy, paws stretched out and tail wagging like she does every morning, unaware of the huge 24 hours we… Continue reading

#BringRandyHome episode 1

  After nearly three years away from my beloved Ireland I had started to feel it was time to return or at least visit. The last 6 months of my life in Guatemala… Continue reading

Chikin-Ha Cenote Park

I had never heard of cenotes, and even after I had got a brief run down of what they were I was kind of like “meh.” But last Sunday I went to my… Continue reading

8 weeks with Patch

Patch and I have always been close. Our childhood was very family orientated, we were lucky in that way. Sit down dinners together most nights but always on Sunday’s, when mum would cook… Continue reading

Dear Ireland

   Innishturk Island, west coast of Ireland My dear Ireland, I know I haven’t been home in a while, but I know you remember me. It’s been nearly two years since I have… Continue reading

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